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Our patient education brochures offer helpful information to better prepare you for your next prenatal visit:
The right prenatal can make a difference
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How To Prepare For a Healthy Baby
 
 
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Answeres to some of our most frequently asked questions
How can PrimaCare®’s essential fatty acids help my baby during pregnancy?
Should I choose PrimaCare® or PrimaCare® ONE?
How much essential fatty acids are enough?
Aren't all prenatal vitamins the same?
Can I get the essential fatty acids I need from eating the right foods?
Can I take PrimaCare® after I deliver?
  How can PrimaCare®’s essential fatty acids help my baby during pregnancy?
PrimaCare®'s essential fatty acids play an important role during pregnancy, when your baby’s cells, tissues, and organs are developing at a remarkably rapid rate. An adequate supply of essential fatty acids during these formative months is essential for normal growth.(1) EFAs are critical building blocks for your baby’s neurological (brain and nervous system) and cognitive (learning) development.(15-20) PrimaCare® is designed with EPA to deliver the full benefits of the DHA/EPA combination. Researchers have shown that DHA and EPA work hand in hand to provide benefits (10). In order for both mom and baby to obtain the full range of benefits with omega-3 fatty acids, both DHA and EPA should be provided. Because the fetus relies solely on the mother for nut-ritional support, adequate omega-3 fatty acid intake during pregnancy is important and can be found in PrimaCare® including DHA and EPA.
   
  Should I choose PrimaCare® or PrimaCare® ONE?
PrimaCare® and PrimaCare® ONE are the leading prescription prenatal vitamins that contain a patented and balanced combination of essential fatty acids, including DHA and EPA. (1) Both DHA and EPA are important and both are recommended by the National Institutes of Health.(10) Additionally, PrimaCare® and PrimaCare® ONE provide the highest levels of essential fatty acids among prenatal vitamins, a total of 360 mg of essential fatty acids in a daily dose. (1-4) PrimaCare® provides the most complete range of essential fatty acids, vitamins and minerals, including 1 mg of Folic Acid — the standard of care for prescription prenatal vitamins.(1-3) One AM dose and one PM dose is recommended to enhance the absorption of certain vitamins and minerals, especially the 400 mg of calcium, which is divided between the AM and PM dose. The two-pill divided dose provides a comprehensive vitamin and mineral formulation. Many expectant moms should be able to adopt PrimaCare®'s two-pill per day regimen once they understand the benefits of essential fatty acids during pregnancy. For those patients who prefer to get their prenatal nutritional support with one-pill per day, PrimaCare® ONE offers the same EFA benefits as PrimaCare® in a one-pill, once-a-day dose. PrimaCare® ONE is the leading prescription prenatal with essential fatty acids (EFAs), vitamins and minerals and is taken once daily.(1-3) Talk to your healthcare provider about the benefits of PrimaCare®.
        
  How much essential fatty acids are enough?
The National Institutes of Health (NIH) recommends that during pregnancy and nursing, women should have a daily DHA intake of 300 mg per day. The NIH also recommends 222 mg of EPA per day for all adults.(10) PrimaCare® and PrimaCare® ONE contain a unique blend of 360 mg of essential fatty acids including DHA and EPA. PrimaCare® and PrimaCare® ONE provide the highest levels of EFAs in a prescription prenatal vitamin. (1-3)
   
  Aren't all prenatal vitamins the same?
Many prenatal vitamins contain similar vitamins and minerals, but PrimaCare® was the first prescription prenatal brand to offer mom and baby the benefits of essential fatty acids including DHA, EPA and precursors. EFAs, like those found in PrimaCare®, have been clinically proven to contribute to improved cognitive functioning, improved visual acuity (15-20) and to support healthy full-term pregnancy and birthweight.(11-14) EFAs can also help enrich the quality of breast milk, may help reduce the risk of postpartum depression (21-24, 47) and help maintain the vitality of hair and skin during and after pregnancy. Fish oil supplementation containing DHA and EPA (such as that included in PrimaCare® and PrimaCare® One prenatal vitamins) given to pregnant women has been shown to significantly increase the length of gestation, even among women at high-risk for a premature birth. This amount of time can make a critical difference in allowing your baby the opportunity for ideal growth and development. (11-13) Algae-based fatty acids, also known as “all natural vegetarian” or “plant source” do not contain EPA, which is needed for patients to receive the full benefits of the DHA/EPA combination. Ask your healthcare provider about PrimaCare today.
        
  Can I get the essential fatty acids I need from eating the right foods?
The National Institutes of Health (NIH) recommends that during pregnancy and nursing, women should have a daily DHA intake of 300 mg per day. The NIH also recommends 222 mg per day of EPA for all adults. In the U.S., the average woman consumes only 54 mg per day, which is 82% less than the recommended levels. If you are one of the many women who get less than the recommended level of essential fatty acids you need in your diet, or are concerned about consuming certain kinds of fish during pregnancy, talk with your healthcare provider about PrimaCare® which provides the highest amount and the most complete range of essential fatty acids among all prenatal vitamins. (1-4)
   
  Can I take PrimaCare® after I deliver?
Pregnancy decreases a woman’s essential fatty acid stores, particularly levels of omega-3 fatty acids. (47) After delivery, it can take six months or longer for essential fatty acids levels to normalize.(21) Women who breastfeed and those whose pregnancies are closely spaced together are at even greater risk of essential fatty acid depletion. This may place these women at increased risk of developing postpartum depression, and may also jeopardize their essential fatty acid stores for future pregnancies.

Maintaining an ongoing balance of these nutrients provides benefits that extend beyond pregnancy, promoting good health and vitality. PrimaCare® and PrimaCare® ONE prenatal vitamins provide women with 360 mg of EFAs throughout the childbearing years. Talk with your healthcare provider about the postnatal benefits of PrimaCare®.
        
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